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Energy and Fitness
Energy and Fitness

Energy and Fitness

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₹ 5,000 Get Latest Price

Brand Others
Stress avoid overtraining
Avoid Overtraining Excessive sweating or overheating
Gender Male and Female
Personal Trainer methodology
Diet Plan Nuts,Avocado,Tomatoes etc.
work out yoga, Pilates, Tai Chi, and, sometimes, resistance strength training,

More Specification(s)

Rohini result oriented Herbalife nutrition club, APARTMENT, Loknayak Apartments, 107, Sector 9, Rohini, New Delhi, Delhi 110085

Having more of them increases your body's energy supply. Exercising also boosts oxygen circulation inside your body. Read More...

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General Details

Gender Male and Female
Personal Trainer methodology
work out yoga, Pilates, Tai Chi, and, sometimes, resistance strength training,
Avoid Overtraining Excessive sweating or overheating
Diet Plan Nuts,Avocado,Tomatoes etc.
Stress avoid overtraining

Description

Having more of them increases your body's energy supply. Exercising also boosts oxygen circulation inside your body. This increase in oxygen not only supports the mitochondria's energy production, it allows your body to function better and to use its energy more efficiently.

Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.

wellness coach sweety Logo    wellness coach sweety

Rohini result oriented Herbalife nutrition club, APARTMENT, Loknayak Apartments, 107, Sector 9, Rohini, New Delhi, Delhi 110085

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Top services from wellness coach sweety

Weight Gain Management

₹ 5,000

Carbohydrates : High
Gender : Male and Female
Protein : Avoid high-protein diets
Risks and Challenges : Decrease screen time

Weight Loss Management

₹ 5,000

Daily track : Eat more protein
Diet Plan : Mindful eating is half the battle
Gender : Male and Female
Risks and Challenges : Decrease screen time

Bone Health

₹ 5,000

Calcium : Calcium, vitamin D,
Gender : Male and Female
Health : Bone Health
Vitamin : Calcium, vitamin D,

Skin Health

₹ 5,000

cosmetics : Avoid dry skin
Gender : Male and Female
skin care products : Skin Care Routine
Skin type : Sun Protection

Child health

₹ 5,000

Breakfast : fruits or vegetables, and protein while low in added sugar.
Gender : Child
Nutritious food : meat, fish, pulses, grains, eggs, fruits and vegetables, as well as breastmilk.
Social Wellness : Engaging with people in your community.

Digestive Health

₹ 5,000

Abdominal pain. : Digestive problems
Bloating : Replace sodas with water
Cramping : Eat a high-fiber diet
Gender : Male and Female

Heart Health

₹ 5,000

Blood Pressure : 120/80 mm
Dimension : 12 cm (5 in) in length, 8 cm (3.5 in) wide, and 6 cm (2.5 in) in thickness,
Gender : Male and Female
Nutrition : omega 3 fatty acids, fiber, monounsaturated fats, folic acid, and potassium

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