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Weight Gain Management
Weight Gain Management

Weight Gain Management

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₹ 5,000 Get Latest Price

Brand Others
Protein Avoid high-protein diets
Irregular period Avoid saturated fats, trans fats, and added sugars
Risks and Challenges Decrease screen time
Diet Plan Eat a healthy breakfast daily
Carbohydrates High
Gender Male and Female

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Rohini result oriented Herbalife nutrition club, APARTMENT, Loknayak Apartments, 107, Sector 9, Rohini, New Delhi, Delhi 110085

Eating vast amounts of dietary protein won't make your muscles grow faster and will put unnecessary pressure on your body, especially your kidneys. Read More...

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General Details

Gender Male and Female
Protein Avoid high-protein diets
Carbohydrates High
Risks and Challenges Decrease screen time
Diet Plan Eat a healthy breakfast daily
Irregular period Avoid saturated fats, trans fats, and added sugars

Description

A nutritionist will be able to work with you to create a plan for you to gain weight slowly and healthily. If you have any digestive issues (such as an allergy or intolerance) or a special diet (if you're vegan for example) they will take all of this into consideration.

Successful weight gain requires that you increase your daily intake of carbohydrates. Avoid low carbohydrate diets. Eating vast amounts of dietary protein won't make your muscles grow faster and will put unnecessary pressure on your body, especially your kidneys. Avoid high-protein diets.

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Rohini result oriented Herbalife nutrition club, APARTMENT, Loknayak Apartments, 107, Sector 9, Rohini, New Delhi, Delhi 110085

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Top services from wellness coach sweety

Weight Loss Management

₹ 5,000

Daily track : Eat more protein
Diet Plan : Mindful eating is half the battle
Gender : Male and Female
Risks and Challenges : Decrease screen time

Bone Health

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Calcium : Calcium, vitamin D,
Gender : Male and Female
Health : Bone Health
Vitamin : Calcium, vitamin D,

Skin Health

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cosmetics : Avoid dry skin
Gender : Male and Female
skin care products : Skin Care Routine
Skin type : Sun Protection

Child health

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Breakfast : fruits or vegetables, and protein while low in added sugar.
Gender : Child
Nutritious food : meat, fish, pulses, grains, eggs, fruits and vegetables, as well as breastmilk.
Social Wellness : Engaging with people in your community.

Energy and Fitness

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Avoid Overtraining : Excessive sweating or overheating
Gender : Male and Female
Personal Trainer : methodology
work out : yoga, Pilates, Tai Chi, and, sometimes, resistance strength training,

Digestive Health

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Abdominal pain. : Digestive problems
Bloating : Replace sodas with water
Cramping : Eat a high-fiber diet
Gender : Male and Female

Heart Health

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Blood Pressure : 120/80 mm
Dimension : 12 cm (5 in) in length, 8 cm (3.5 in) wide, and 6 cm (2.5 in) in thickness,
Gender : Male and Female
Nutrition : omega 3 fatty acids, fiber, monounsaturated fats, folic acid, and potassium

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