Health Club Services
₹ 5,000
| Carbohydrates : High |
| Gender : Male and Female |
| Protein : Avoid high-protein diets |
| Risks and Challenges : Decrease screen time |
₹ 5,000
| Daily track : Eat more protein |
| Diet Plan : Mindful eating is half the battle |
| Gender : Male and Female |
| Risks and Challenges : Decrease screen time |
₹ 5,000
| Calcium : Calcium, vitamin D, |
| Gender : Male and Female |
| Health : Bone Health |
| Vitamin : Calcium, vitamin D, |
₹ 5,000
| cosmetics : Avoid dry skin |
| Gender : Male and Female |
| skin care products : Skin Care Routine |
| Skin type : Sun Protection |
₹ 5,000
| Breakfast : fruits or vegetables, and protein while low in added sugar. |
| Gender : Child |
| Nutritious food : meat, fish, pulses, grains, eggs, fruits and vegetables, as well as breastmilk. |
| Social Wellness : Engaging with people in your community. |
₹ 5,000
| Avoid Overtraining : Excessive sweating or overheating |
| Gender : Male and Female |
| Personal Trainer : methodology |
| work out : yoga, Pilates, Tai Chi, and, sometimes, resistance strength training, |
₹ 5,000
| Abdominal pain. : Digestive problems |
| Bloating : Replace sodas with water |
| Cramping : Eat a high-fiber diet |
| Gender : Male and Female |
₹ 5,000
| Blood Pressure : 120/80 mm |
| Dimension : 12 cm (5 in) in length, 8 cm (3.5 in) wide, and 6 cm (2.5 in) in thickness, |
| Gender : Male and Female |
| Nutrition : omega 3 fatty acids, fiber, monounsaturated fats, folic acid, and potassium |
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