Q. Can I soak amla powder overnight?
A.You may soak amla powder overnight. A simple water soak of amla powder lets the nutrients mix into the liquid which helps your body to absorb them better. The process makes amla's health advantages work better for immunity plus supports digestion as well as skin and hair health. A glass of water mixed with one or two teaspoons of amla powder should rest through the night. The next morning drink this infused water before breakfast to get really good results. Also some folks add honey or lemon to make it taste better along with extra benefits. The overnight soak of amla powder offers a quick solution to add its rich nutrients to your daily habits.
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