Q. What is amla powder used for?
A.Amla powder derives from Indian gooseberries which provides multiple health benefits. The powder includes very high levels of vitamin C as well as antioxidants that shield you from illness and fortify your immune system. Regular intake of amla powder sparks your digestive juices also helps fix constipation. A really good side effect: it makes your gut work better. The powder also helps your skin plus hair look great. It creates more collagen, which keeps skin elastic and reduces wrinkles. Your hair gets stronger grows faster, and stays dark longer. Amla powder also supports a healthy heart because it lowers LDL cholesterol next to blood pressure control. The powder helps people with diabetes to control their blood sugar. It cleans your liver and speeds up metabolism thanks to its detox abilities. The bottom line: when you add amla powder to your daily meals, you'll feel more energetic and just healthier. It is def worth adding to your nutrition plan.
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